About Me
I’m a dedicated coach helping individuals with ADHD navigate challenges, develop strategies, and build the life they deserve.
About me
Empowering neurodiverse individuals to overcome ADHD challenges and thrive.

I’m a coach specializing in helping neurodiverse men, particularly those with late-diagnosed ADHD.
With a deep understanding of ADHD’s impact on daily life, I’m passionate about guiding individuals through mindset shifts, career exploration, and personal growth. My mission is to empower you to navigate your ADHD symptoms effectively, build confidence, and thrive in both your personal and professional life. Let’s work together to create a clear path forward, helping you embrace your unique abilities and strengths.
I can help you with:
- Focus Management
- Career Guidance
- Personal Growth
- ADHD Understanding

Richard Forbes-Ritte
Certifications, Degrees, and Experience
With a strong background in coaching and extensive experience with ADHD, I am committed to empowering individuals to manage their symptoms and thrive. My certifications and coaching programs provide evidence-based strategies to guide you in overcoming ADHD challenges and achieving personal and professional success.
Certified ADHD Coach
Extensive training in ADHD coaching, focusing on personalized strategies for overcoming common challenges. Helps individuals identify their strengths and weaknesses to succeed.
Life Coach Certification
Certified life coach with a specialization in neurodiversity, providing tailored strategies to support clients in their personal and professional lives.
Behavioral Health Experience
Background in behavioral health and coaching, equipping me to help clients manage the psychological and emotional aspects of ADHD.
Degree in Psychology
A degree in psychology that provides a strong foundation in understanding human behavior, especially in relation to neurodiversity and ADHD.