ADHD Mindset Coach
ADHD Mindset Coach
ADHD Mindset Coach provides personalized coaching, support, and resources to neurodiverse men, especially those with late-diagnosed ADHD.
We offer 1:1 coaching, a dynamic e-learning app, and ebooks designed to empower individuals to overcome challenges and succeed in both personal and professional life. Discover your true potential with us.
What Are You Struggling With?
Are you feeling overwhelmed by ADHD symptoms? Struggling to manage focus, organization, and daily tasks? Finding it difficult to balance work and personal life? Let us guide you to overcome these challenges.
Mindset Coaching
Tailored 1:1 coaching for ADHD individuals, focusing on self-awareness, strategies, and mindset shifts to overcome challenges and thrive in daily life.
Career Coaching
Helping individuals in their 30s-50s navigate career roadblocks, providing personalized guidance to find fulfillment and success in their professional lives.
E-Learning App
An interactive platform featuring video lessons, quizzes, and a supportive community of ADHD individuals sharing strategies, challenges, and growth.
ADHD Ebooks
A selection of self-help guides and ebooks designed to educate and support ADHDers in managing symptoms and improving daily functioning.
Gain Control of Your Life and Find the Balance You Need to Succeed!
Discover the tools and strategies you need to gain control of your life and break free from the overwhelming symptoms of ADHD. Our personalized coaching, interactive e-learning app, and practical self-help resources will empower you to create lasting change, build healthier habits, and find balance in every aspect of your life. Let’s unlock your potential!

01.
Focus Strategies
Developing techniques and personalized plans to improve focus, attention, and productivity for individuals with ADHD in various areas of life.
02.
Management Tools
Offering tools and techniques to help individuals with ADHD effectively manage their time, tasks, improving quality of life.
03.
Community Support
A supportive network of like-minded ADHD individuals providing shared experiences, motivation, and support.
About me
Empowering neurodiverse individuals to overcome ADHD challenges and thrive.

I’m a coach specializing in helping neurodiverse men, particularly those with late-diagnosed ADHD.
With a deep understanding of ADHD’s impact on daily life, I’m passionate about guiding individuals through mindset shifts, career exploration, and personal growth. My mission is to empower you to navigate your ADHD symptoms effectively, build confidence, and thrive in both your personal and professional life. Let’s work together to create a clear path forward, helping you embrace your unique abilities and strengths.

Richard Forbes-Ritte
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